Saturday, October 11, 2014

The Many Benefits Of Reflexology



The human body is a truly wonderful instrument; one of the most unique things about it is the way the reflexes provide ostensibly unrelated "cause and effect" results in other parts of the body. The primeval Chinese practice of Reflexology, a manual massage therapy focusing on the hands, feet and ears, has recently enjoyed an upsurge in popularity as a modern holistic approach to relieve stress and pain. It is estimated now that over 70% of ailments, aches and injuries can be alleviated by Reflexology that contributes to healing, relief and repair.

Benefits of Reflexology Massage

Nerve Function: As the bodies age, the nerve endings become less responsive in various parts of the body, especially in the extremities. Reflexology massage stimulates over 7000 different nerve endings in one session, thereby augmenting their reactivity and function. Opening and cleaning neural pathways like muscles, can help improve flexibility and functionality of many parts of the body.

Circulation: One of the most verified and well-known benefits of Reflexology is an improvement in blood circulation throughout the body. This means that oxygen and blood are being cycled throughout the body more effectively. This also implies that more oxygen reaches important organs, thereby optimizing their flexibility and functioning.

Energy Levels: By aligning the functioning of different muscle and organ systems, Reflexology can boost metabolism and increase energy creation processes within the body. If you always feels sluggish or wants a boost in the energy, a Reflexology Massage session can help put some vigor back in your life!

Stress Relief: The most obvious benefit of reflexology therapy is stress reduction. The techniques of massage involve thumb or finger walking, where the reflexologist walks the thumb or finger in a set sequence. The experience is smooth and gentle, leaving the recipient feeling extremely peaceful and relaxed afterwards.

Relaxation: The therapy is well known to open neural pathways, resulting in a more relaxed state in the body. It also floods the vital organ systems with a state of calm. It also cures sleep disorders, insomnia and anxiety issues.

Toxin Removal: Reflexology has been proven to improve bladder function and to mitigate urinary tract problems. It eliminates foreign substances and toxins, thereby protecting the body from various health conditions and diseases that can often arise from a convoluted urinary system.

If you enjoy the therapeutic benefits of reflexology massage, you must know that these benefits are compounded when often utilized as a therapy. The more frequently you go, the healthier you feel!


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