When ask about the common types of pain, surveys
indicated that lower back pain is part of the top 4 type of pain. Lower back
pain is a pain that you feel in your lower back. It can be caused by injuries,
poor posture, wear and tear and misalignment. People who are prone to this
condition are those who may lack of physical exercise, sitting at their desk
for longer hours and even because of physical activity that leads to injuries.
But here is good news; there is an
alternative to medical treatment that will not only help people with acute pain
but even those who experience chronic pain. And this is known as Remedial
Massage.
How Remedial Massage Works?
Remedial massage stills the nervous system
and intensifies the flow of the blood to quicken the healing process of the
body. It also gives relax and tone the muscles which are very important for
people who experience lower back pain because of sitting longer hours in the
same position or it could also be those who experience too much stress. This massage
therapy is the recommended therapy one should attempt since it can give greater
benefit even in a short span of time.
Remedial massage can help the patients
eliminate the pain for a short period of time. Normally, in the first session, patient
may feel relief and this can be a better way to manage unbearable pain. Using
various forms of techniques, the therapist will use oil to ensure that it
penetrates to the deep tissue in order to lessen the pain in the affected area.
The different techniques used for remedial
massage are stroking and kneading while others make use of joint stretching. This
type of therapeutic massage allows your body to relax and clear the toxins on
it. However, it you are experiencing from a medical condition, make sure to go
to a specialist before going to any massage therapy to ensure proper treatment.
For more information about remedial massage, please
visit
No comments:
Post a Comment